Saying Goodbye to Unwanted Hair

Saying Goodbye to Unwanted Hair



Medical Spa: A Beautiful You Medical Spa Treatment: Laser Hair Removal

So its no secret that I model bikinis often! I am always trying to find things that will help me be “shoot ready” at all times. I never know when a booking will pop up last minute, or I will need to be ready for swim. I found myself getting wax after wax, and investing a ton of money doing so. I had heard about laser hair removal, and always thought “well its so pricey”, until I put pen to paper and realized I had paid the same amount in constantly waxing, that I could have put into a more permanent treatment. Dont get me wrong, waxing is a must, and I can’t live without my girl Rosalyn Hisky, who is my go to for any waxing I need, but I wanted to do something that would be more cost efficient, and would last me a lifetime.

I am so glad I made the choice to go with laser hair removal. I have had a full set of treatments on my underarms, two on my bikini area, and I just started my legs. I love the results!

I posted these videos on my Instagram yesterday, and immediately got flooded with questions!

Here are a couple I wanted to answer for you guys!:

  1. Does it hurt? Its 100% tolerable. Almost like a pop of a rubber band, or pinch. It is more comfortable than waxing, and a permanent solution. Any discomfort you may feel (always depends on the person) is brief. Personally, I don’t think it hurts very much at all, but I know everyone is different.
  2. What areas have you treated? Underarms, Brazilian Bikini, and Legs.
  3. Where did you have your treatments done? A Beautiful You Medical Spa – Memphis, TN.
  4. I have dark hair, does it make it hurt worse? I have dark brown hair, and its as thick as can be, so no I don’t think it will hurt worse.
  5. Is there any downtime? No, I typically go on with my day to day activities. There are care instructions, and everyone is different and can irritate different, but its not going to be something that knocks you down for a day.
  6. How long does it take for a treatment? It depends on the size of the area, but all of the areas I have had treated were quick! Im usually in and out in under 30 minutes.
  7. How many treatments do you need? They recommend 6 treatments, and because of hormones, or hair growth you may need touch ups after that sometime down the road.
  8. Do I recommend having laser hair removal? ABSOLUTELY. If this is something you have been thinking about for a while, I say go for it!

I have been getting different treatments done at A Beautiful You Medical Spa, and if you’re looking for a great place to go, I highly recommend this med spa! Lori the owner is such a joy, and she can answer any questions you may have! Her staff is also wonderful. I have enjoyed every experience here.

I can’t wait to share more of my treatments and results with you guys!

<3 CD

Add A Little Curb Appeal

Add A Little Curb Appeal


Ribbon : Michaels Wreaths: Amazon Doormat: MacKenzie Childs Planters: Moms Choice

I have worked in real estate on the side of modeling for many years. I am constantly looking at houses and thinking “this would help curb appeal”. So, when my mom wanted to add a little pop to her door, I knew I wanted to help!

I sold my parents their house a few months ago, and let’s be honest, its gorgeous on its own, but when my mom mentioned adding a few things, I knew it would be the right move to add something to help the entry stand out.

My mom found these cotton wreaths for an extremely reasonable price on Amazon. I always worry about quality when I order things online, and they’re “reasonable”, but these turned out to be fabulous.

Because my parents doors are on the taller side, I wanted to find the right ribbon that would add a pop of color to the wreaths, but also look good hanging at a long length. We went with a teal/green color ribbon with a gold polka dot pattern on it. We also went with a thicker ribbon for a sturdier feel and look. You can really choose any ribbon of your liking with these wreaths!

Michael’s has become a recent go to of mine. Their selection of faux floral, and ribbon is unreal! My mom and I have started To Dye For Creations, where we make hand-made wreaths, and other home decor, and I find the best products to use on our projects at Michaels.

For a doormat, we went with an all time favorite brand of ours, Mackenzie-Childs. We are never short of a Courtly Check pattern in our homes. This plush doormat is high in quality, super thick and durable, and has a neutral look that goes with anything. It’s definitely a piece that will last, and withstand weather and foot traffic.

My moms planters and greenery are just something she put together herself! That’s what I love about planters, you can add greenery or flowers that bring out your own taste, and switch them up as much as you’d like! Your home is always a reflection of you, and its important to add in the things you love, and love coming home to!

I just recently decided to add a “home” section to my blog. Decorating has always been a huge love of mine, and as my mom and I start on our creative adventure, I wanted to be able to share it all with you guys!

<3 CD


Festival Vibes ✌🏼

Festival Vibes ✌🏼


Romper: 6 Shore Road Duster: Darby Johns Designs (Couture) Sunglasses: Maho Shades Earrings : Indigo Bag: Bedstu (similar) Bracelets: David Yurman Shoes: Koolaburra

It’s festival season!! With Coachella, Stagecoach, Hangout Fest, Beale Street Music Festival, Bonnaroo, Country 500, and all of the others, that have either come and gone, or are in sight, girls are pulling out their best festival attire!

When I found out I would be going to some of the festivals myself, I knew I needed my long time friend to make me couture pieces for the events! Darby Johns Designs came in for the win with this couture duster she designed for me (along with other pieces you’ll be seeing in future posts!). The fabric is unbeatable, you have to see it in person to see the detailing, and I can tell you, its unreal! She also added a little flare with the multicolor fabric lining and tie detail!

My romper is one of my favorite brands, 6 Shore Road. This linen romper is perfect for a hot day! The light fabric will keep you feeling the breeze! This romper is currently on sale, and I recommend snagging it while you can!

For accessories I went with these super fun tassel earrings that I picked up at Indigo, in Germantown, TN (they ship). Definitely one of my favorite go to stores to snag fab finds! The shades, of course are Maho Shades, light weight, comfortable, one of my go to brands for sunglasses. Whats also great about the brand is they are SUPER reasonable in price. For bracelets I layered all Yurman. I do this quite often. My Yurman pieces are strong, and last a lifetime. I love the classic look, and the fact I can layer all different Yurman pieces from any of his collections. My fringe sandal booties are Koolaburra, the brand actually discontinued these, and went in a different style direction, but google them! You can find them on eBay. Last, but not least, my Bedstu cowhide fringe bag adds some pop to this look!

(Can you tell I love fringe?)

I LOVE this look! These really are some of my favorite pieces, and I love the “festival vibe”!

<3 CD

For Mom, With Love ❤️

For Mom, With Love ❤️


Jewelry: Gorjana

My mother is my rock, my world, my strength, my heart, and my best friend. Every day I am reminded how incredibly blessed I am to call her mom. When I found out that Gorjana was doing a Mothers Day Gift Guide, I knew I wanted to get something for my mom!

My mom is wearing the Quinn Large Earrings from Gorjana’s Mother’s Day guide, and she loves them!! She is always wearing classic black looks, and loves the pop of gold! You really can’t go wrong with a strong hoop.

I stuck with my gold statement ring, and bracelet, with a turquoise pop. I am constantly wearing Gorjana pieces, because they are dainty, but pack power and add something extra to my looks!

To be able to share one of my favorite brands with my mom was such a joy for me! She is incredibly hard to shop for, so when I actually find something she loves, its a huge win! I definitely won with these Gorjana earrings.

<3 CD

To my mom: Thank you for being everything that you are. I don’t know what I would do without you. Happy Mother’s Day! I hope that one day I can be at least half as good of a mother as you are. I love you.

Sweet Berries and Pound Cake

Sweet Berries and Pound Cake

I have the biggest sweet tooth!! Last night I decided to whip up some fresh sweet berries and pound cake! This is one of my favorite desserts. It is light and fresh, and its a great spring/summer time treat! I add a scoop or two of ice cream, but you can also add whip cream or just go big and add both!

Recipe below




Sweet Berries and Pound Cake

Course Dessert
Prep Time 20 minutes
Cook Time 1 hour 15 minutes
Total Time 1 hour 35 minutes
Servings 8
Author christenash


  • 1.5 cups all-purpose flour
  • 1 tsp baking powder
  • .5 tsp salt
  • 1 cup butter softened at room temperature
  • 1 cup sugar plus 1/3 cup
  • 4 eggs
  • 2 tsp vanilla extract
  • 1/4 cup lemon juice plus 1/3 cup

Sweet Berries

  • 2 cups strawberries
  • 1 cup blackberries
  • 1 cup blueberries
  • 1 cup sugar


  1. Preheat the oven to 350 degrees F. Butter a 6-cup loaf pan and line it with parchment or waxed paper. In a medium bowl, combine the flour, baking powder, and salt.

    In a mixer fitted with a whisk attachment (or using a hand mixer), cream the butter. Add 1 cup of the sugar and mix. With the mixer running at low speed, add the eggs one at a time. Add the vanilla.

    Working in alternating batches, and mixing after each addition, add the dry ingredients and 1/4 cup of the lemon juice to the butter mixture. Mix until just smooth.

    Pour into the prepared pan and bake until raised in the center and a tester inserted into the center comes out dry and almost clean (a few crumbs are OK), 65 to 75 minutes.

    Meanwhile, make the glaze: In a small bowl, stir together the remaining 1/3 cup sugar and the remaining 1/3 cup lemon juice until the sugar is dissolved.

    When the cake is done, let cool in the pan 15 minutes (it will still be warm). Run a knife around the sides of the pan. Set a wire rack on a sheet pan with sides (to catch the glaze) and turn the cake out onto the rack. Peel off the waxed paper.

    Using a pastry brush, spread glaze all over the top and sides of the cake and let soak in. Repeat until the entire glaze is used up, including any glaze that has dripped through onto the sheet pan. Let cool at room temperature or, wrapped in plastic wrap, in the refrigerator (Well wrapped, the cake will last up to a week). Serve at room temperature, in thin slices.

Sweet Berries

  1. Rinse all fresh fruit. Add blueberries and blackberries into a large bowl. Cut strawberries into halves and add to bowl. Fold in sugar to mix. Stir every hour until juice forms. Add to the top of the pound cake, and serve with ice cream, whipped cream, or both! 

Keeping it Casual

Keeping it Casual


Top: Bozwell and Lily Shorts: 7 for all Mankind Sunglasses: Maho Shades Bracelets: Gorjana Necklace: Necklace Sneakers: Converse

On a normal day, I like to keep it casual! I am a huge fan of throwing on my favorite tee, jeans, and some sneakers, and heading out to get things done! This look was perfect for my morning downtown, having coffee on the rooftop, with two of my favorite people.

This Bozwell and Lily tee is one of my favorites! Not only is it SUPER soft, it also reps my city! If you’re a fan of the 901 be sure to check out their merch.

These 7 for all mankind high waisted shorts are my new love! I am such a fan of high waisted right now. You can wear a crop, tuck in a tee, or even wear a bodysuit with them. These are a staple in my wardrobe. I also have them in black denim!

The accessories are what make this outfit fun!

My Gorjana pieces add color and pop to this casual set. The Palisades Versatile Necklace is adjustable and can go long, mid length, short, or even choker, whatever fits your look. Also I love to #LiveLoveLayer with this Gypset bracelet set. I also added the Palisades Adjustable Bracelet for an extra layer.

Another brand you are going to start seeing a lot from me is Maho Shades. These sunnies are SO FUN, and they have a great price point! I am loving their Marble color. Its a white and black marble look, that they make in multiple shade styles. Its a fun look that matches most everything!

Its my favorite thing to be comfortable, cute, and to keep things casual! I am constantly on the go, running errands, having coffee dates, and just lady bossing my life, and fun outfits like this, make my busy days a little easier!



Simple and CHIC

Simple and CHIC

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Dress: James Perse Jacket (Similar): Iro  Shoes (Similar): Celine Bracelets: David Yurman Belt: Stella McCartney Bag (Similar): YSL


Pants (Similar): Rag & Bone Bag: Fendi Sunglasses: Tom Ford

Having a blog, being a real estate agent, and being a full time model can be slightly overwhelming. Some days I’m so busy, I just can’t think properly. So putting something chic together isn’t always easy, but on the days I can make it work, I make it work!

So lets talk about this dress!! A form fitting chic style, with a tee material, and ruched  sides, makes this dress TO DYE FOR. What I love about this dress is its so versatile. I would wear this out to dinner, to the office, on a flight, etc. Dress it up, dress it down, its such a closet staple!

Here I added a white Vince jacket, a fun Stella McCartney belt, and killer Celine shoes for a little added “extra”, because lets be honest, I love to be a little extra.

I am going to attach links to similar items, with a more reasonable price point, below!

<3 CD

Dress (Similar): SOHO Girl Jacket (Similar): BB Dakota Shoes (Similar): White Booties – Carlos / White Heels – Steve Madden Bag (Similar): Kate Spade / Michael Kors Bracelets: Gorjana

Those JEANS!

Those JEANS!


Top: Privacy Pls Jeans: Grlfrnd Denim Booties: Stuart Weitzman Bracelets: David Yurman/ Daisy London

I am OBSESSED with these Grlfrnd Denim jeans! I mean the butt slit, YASSSS. I am all about destroyed denim. These jeans are definitely an old school denim feel, with a modern vibe.

I posted these on my instagram, and within 5 minutes I had multiple dm’s asking where I got them from! I got them from my go to place to online shop Revolve Clothing . They have zero stretch, so I recommend ordering a size up unless you like a super snug feel.

My bodysuit is Privacy Pls, a new fav brand of mine. The green sold out so I attached a link to the black version! Cant go wrong with black!

How perfect are these green Stuart Weitzman booties? I love a lace up bootie! It adds a sporty/ fun look to an outfit. I got these particular ones from Joesph in Memphis, TN. You can’t go wrong with Stuart Weitzman, always a great fit, and a comfortable shoe.

I will wear this outfit to death! I love this comfy/cute/sexy vibe!

<3 CD

Lady in Red <3

Lady in Red



Bikini: Teeny B  Bracelets: Gorjana

Ok so sometimes I just like to rave about products I love! This has to be my all time favorite bikini! I have the pleasure of being a model for a swimwear company called Teeny B Bikinis, and let me tell you, their swimsuits are absolutely fabulous! From fun colors, to all sorts of coverage (or not so much coverage), you can find your perfect swimsuit in their lines!

One thing I love about Teeny B is the fit! I swear every single one of their bikinis fits me like a glove! A lot of my friends that I have brought to the line enjoy the fit as well. They have such a wide variety of suits, you’re definitely going to find something flattering in their mix.

This particular suit has become a new favorite of mine. The high waisted thong bottom lays right at my waistline, and the mesh insert top is covering but also cut in the right places for a sexy look! I get soooo many compliments on this bikini! It’s also super comfortable, and the red coat color really pops!

If you’re looking for the perfect jewelry to throw on for a little something extra for your swimsuit, I highly recommend you check out Gorjana’s pieces. Their daintier pieces are perfect for a poolside, or beach vibe.

Swim looks are a thing of mine! So stay tuned for more poolside vibes and beachwear!

<3 CD


Fit style and Fuel Meals!

Fit style and Fuel Meals!
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Top (similar): Lululemon Pants: Lululemon Sweatshirt (similar): Forever 21 Jacket: Boda Skins Earrings (similar): Bauble Bar Earrings (similar): Gorjana Sunglasses: Maho Shades Purse: Chanel Shoes: Christian Dior Meal Prep : Fuel Meals
 So I am going to be honest, my day to day attire isn’t always so glamorous! I am the yoga pant queen!! Part of my lifestyle is working out and eating healthy! I try to do some sort of work out at least six days out of the week! (If I can manage six). So instead of having to go home and change before a workout, I typically just wear exercise clothes all day!
My typical pant choice is anything Lululemon. These particular pants are the nulu fabric which is a buttery soft fabric that I can’t stay away from! I now have 6 variations of this pant in this material!
My sports bra is also Lululemon! I find that Lulu carries a wide range of sports bras, and they really do well for me since I am a little larger chested. You can find them in all different fabrics, styles, and colors. This particular bra is the luxtreme fabric with an adorable mesh top.
My sweatshirt, jacket combo is something I do often! My leather jacket is Boda Skins, and they have recently become a favorite brand of mine. Stylish, chic, can be dressed up or dressed down, its definitely a go to jacket for me. I also own it in brown. Added bonus, their jackets are on the more reasonably priced side of leather jackets. My cropped sweatshirt I found at Indigo Germantown. I love throwing on a light sweatshirt for an extra layer of warmth.
My shoes are just throw on sneakers, that aren’t necessarily for working out. These particular shoes are Dior, and I chose them because we have the same initials, CD. I usually take Pure Barre classes, or go to kick boxing, where shoes are not required, so throwing on a cute pair always adds a little to my outfit!
For accessories, I usually just throw on pieces that are easy to get on and off during my gym session. A fun pair of earrings, or set of bracelets can really just add a little pop to your casual outfit. My sunglasses are Maho Shades. I came across this company when I was in Gulf Shores, Alabama. They have great styles, colors, and a great price point! Some days I just feel like adding a little something extra to my fitness look.
Lets talk about these Fuel Meals ! YUM! I have become obsessed with these healthy meal prep options. If I get off track, or eat out too much junk food, I love having a week where I just eat these meals. They are made to accommodate your eating style! You can do a larger protein packed portion, or a smaller healthy choice, and what i love about them is even though they are healthy, they are super delicious. You can choose anything from meat packed dishes, breakfast options, vegan, paleo, gluten free, or a vegetarian option! My favorite is the kale and mushroom bowl that I am eating above. I love to add in a meatless day once a week, and this mix is so delicious!
You can use code Christen15 for 15% off your meal order! I recommend ordering every other week!
<3 CD